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This means that as soon as a cigarette is extinguished, nicotine rapidly starts to leave the body and a smoker experiences withdrawal pangs and the desire to smoke another. These withdrawal pangs are actually only very subtle and the big trauma we associate with not being able to smoke is mostly mental. (Think about it, we can sleep for eight hours without being woke up by withdrawal pangs, yet 8 hours without a cigarette while we are awake feels like hell) It is an empty, restless feeling, with no physical pain. The reason most of us suffer so much when we quit, is because our brain perceives it as a big trauma and we feel restless, yet the one thing that we used to rely on to feel comfortable in situations of discomfort, was the cigarette, the very thing we are trying to give up! = zi xiu tang bee pollen capsule beauty I’m going to provide a few articles for you to read over that should be of help to you. One thing to remember is that in order to see positive physical change, 3 things need to be in place.
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