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Green vegetables like asparagus, broccoli, zucchini, celery and cucumbers have very low carbohydrates and sugars. These vegetables have under 12 grams of carbohydrates per serving and should be a part of a healthy diet. Broccoli is delicious steamed or roasted with olive oil,. Asparagus is perfect for grilling and keep sliced celery and cucumber slices in the fridge to snack on between meals. recall on bee pollen I am managing to practise some restraint on this holiday. Lately, I am staying away from bread in the evening. Admittedly I’m eating enough bread for three meals in the morning. But if there are massive platters of freshly made mini doughnuts, what else can you do but eat them until you feel sick? And I should add that I don’t touch a doughnut until I have eaten some fruit and some eggs and toast. The lunchtime pizza doesn’t even strictly count as bread.
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Posted on August 18, 2014, 10:23 am By admin
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