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Work on doing them SLOW with perfect form, and build up your speed. Work on doing them moving left, moving right, moving forward and moving back. fruta planta o que é Does my body need the 5 seconds it takes for me to chew a piece of chocolate? No. Does my mind need it? NO! My mind is way too strong to need it, and that feels much better than any piece of chocolate would ever taste, and I love knowing that..
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