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Well, my diet as a child was not healthy. My meals were cereal with LOTS of sugar for breakfast. Then for lunch I scrounged for some lunch tickets to get several lunches and dinner, well, I made dinner often. what kind of food is recommended to eat on insane amp’d Along with this new exercise cycle I decided to cut out the fast food. I vowed that if I ate out at any point it would be at a restaurant where I could make a decision that would be better for me. I started cooking all my meals and went months before even attempting to eat out to avoid any temptation..

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