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If you go higher than this, say 15 to 20 repetitions to a set, or more, you are getting into the range where you would probably be better off doing cardio because the return on effort, the energy burn, is better spent jogging, cycling, stepping or rowing. At that number of repetitions you won build much muscle either, so very high repetition training with weights has minimum value in my view. ) fruta de planta usa pills in bottles Rarely, weight loss may be caused by a serious disease such as cancer or AIDS. Some cancers cause weight loss by stealing glucose and other nutrients from the body and inducing appetite loss. AIDS wasting syndrome is an effect of late stage HIV disease that results from appetite loss, chronic diarrhea and vomiting caused by the disease.
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