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My earliest insight was the realisation that if you ate the number of calories to maintain your slim weight your goal weight over time you would reach and maintain your slim weight. Second came the importance of self talk and I make considerable use of cognitive behavioural therapy. Third was dealing with emotional hunger. slim natural de granada chinas Quite simply: is it possible. There are also limits to what we desire or the power of our minds (as ensouled by divine intent). We must ask, too, whether this is something the Anthroposophical tradition can carry ably? I am not ready to admit to serious doubts regarding this, but my faith continues to be shaken around every next corner, unfortunately.