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“Having half an apple before going to bed”, what a load of old tosh. I’ve lost 7 stones since April 2009 and I just don’t eat after 6 pm, my last meal is 5.30pm or 6 pm and I don’t even so much as put a grape in my mouth after that, as your body needs at least 4 hours to digest food. I also think it’s what works for you as an individual, but this apple nonsense Kelly is talking about is just that, nonsense. , bontanical slimming gels My family was never concerned with watching their weight or choosing particularly healthy foods. It didn’t mean we ate badly, we were just not conscientious or aware of the concept of healthy eating. Coming from a Chinese family, our home cooked meals mostly consisted of rice, assorted vegetable and meat dishes and lots of traditional flour oriented foods, like dumplings, buns and noodles.
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If you in need of some last minute gift wrap, grab an empty bag of chips, clean the chip bag and turn it inside out, then carefully place your gift inside and twist the bag at the top. All you need to do now is grab a ribbon, tie a bow, and your instant gift is ready to go. # slimming tea softgel We all love a good bargain, but beware when it comes to buying food. While you may want to stock up on toilet paper or paper towels, when it comes to food, buy smaller servings.
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There are many people who are simply tired of being overweight, and understandably, want to lose the weight as quickly as possible. However, a goal of 10 pounds per week is typically unrealistic and unhealthy. slimming tea softgel ‘My body has started to complain a bit I’ve had a sore calf, my left wrist has felt sprained whenever I’ve put pressure on it, and my lower back has also been rebelling. Oh, and this week I left blood on the punchbag during my martial arts training.