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I ate healthy as possible! Minimal carbs (one serving aka 15grams and had maybe 2 per meal and 1 at snacks) lots of fresh foods only, if I wanted a big greasy burger I made it myself instead of burger king and such, lots of fiber, low fat dairy, and lean proteins made me lose 40lbs throughout my pregnancy! I didn’t gain ANYTHING just lost! My Dr. was actually happy since I started overweight already and my baby was 7lbs and he was healthy as can be, I exercised as much as I could (prenatal workouts, long steady walks since we walk slower now! and using dumbbells for arms only biceps/triceps not a big workout) I didn’t strain or stress myself if I was tired I slept instead of working out and one thing that made a major difference was I drank ONLY water and low fat milk! I was amazed and it helps you lose weight too after the baby is born!!! (I limited junk food to one serving per day of whatever I wanted to limit sugar baby was getting)My grandmother swears the most she ever gained with any of her children was 12 lbs. She didn’t eat a lot more than normal. All of her children were born healthy and are very intellegent adults one has an MBA, one is a Physical Therapist, and my mom is a Pharmacist. I think it’s fine to lose weight as long as you don’t “diet” just don’t over eat and when you do eat eat healthy and excercise (walking, swimming). infinity diet pill reviews As well, don’t be afraid to ask for advice. If you see something that looks super interesting, or that’s a real bargain, but you don’t have any idea how to prepare it, just ask the farmer. Recipe for rutabaga? I bet they have one! How to prep fava beans? They’ve probably got a few tips! Remember, nobody knows the food better than the people who grow it themselves.