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Now I have 6 days until my first fight and I would like to know what kind of diet I should go on to lose weight without losing energy knowing that I can cut a lot of water weight because I drink a minimum of 3 liters a day. can you help??It sounds like your over thinking the situation. paiyouji natural slimming capsule I’ve learned earlier that bad nutritional habits has caused me to be hypoglycemic which causes physcological and mental disorder . For that reason , I was adviced to eat vegis and fruits as much as possible . The problem is that not only I don’t like how fresh vegis taste but I am under the beleive that if I eat vegis and fruits I become more hungry , I simply calculate it this way: an apple conatins for ex. 50 cals but needs 150 cals for example to be digested , so I must feel more hungry afterwards , the same with vegis only they give lower calories and need more calories to be digested . Is this true ? or I am just driving myself away from completeing a diet . My worse part in a diet is the pain of hunger , when I am told to eat vegis , I say to myself it can make me more hungry .
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