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Glucose, the main sugar created by digestion, is an essential fuel source for your body and brain. Without a constant supply you feel sluggish. When sugar levels in the blood drop too sharply, people often feel desperate to restore them with the fast acting sugars found in junk food. jipling botanical slimming capsule In an article written by Klaas R. Westerterp from Maastricht University, he suggests that your intake of protein is important for two reasons. It contributes to a feeling of fullness causing you to eat fewer calories.
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