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Six minus one equals 5, or 5 days of weight loss every week. This day off serves the physiological function of resetting your metabolism, and also serves the psychological function of giving you a break and allowing you to be better with your nutrition the other 6 days!As for doing too much exercise, I have to agree. I would not exercise for more than one hour at a time. botanical slimg Don’t know if her poop is normal or if it’s the breastmilk or the formula. We currently have her on the Similac Advanced Liquid (ready to feed). I am thinking of switching her to the Similac Sensitive (for gas and fussiness).
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