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I find it really easy to lose weight on my stomach area. but its really hard for me to lose the fat on my butt and legs. When I was in high school I was in decent shape. then I gained about 15 lbs and I really want that weight off! I’m getting married next summer and thats a big reason for this. arbol de higo I am a 29 y/o male who is beginning a diet as of last week. I currently weigh about 240lbs and am 6’1″ with a large build (strong/muscular/big boned). I would be more comfortable to be around or below 200 lbs at my build. I am basically looking to find out from an expert whether or not my theory on this is correct as far as my projected calorie intake for this diet (as in too much vs too little): I am aiming for around 1,000 1,200 calories per day.
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