Hi, I’m Rachael Richardson, with Nutrolution, in South Beach, Florida. In this clip, we’re talking about what vitamins are best for women. Now, there’s lots of different vitamins that every woman needs, and the best way to ensure that you’re getting them is by getting lots of vegetables, fruits, nuts, seeds, protein, and essential fatty acids in your diet. However, one special nutrient that you can’t get from these foods that all women really need to have; especially as we’re having children, and as we’re breast feeding our children are probiotics. And this is one of the types of probiotics that I personally use and recommend to my clients. This is called HLC MindLinx, and it’s a probiotic that has several different strains of bacteria that literally go into your intestinal tract and start to colonize in the intestines, and by creating a good microbial ecosystem in your intestines you’re better able to start absorbing different nutrients, and in addition, these prevent different kinds of bacterial, and/or fungal vaginal infections, which is very important when it comes times to delivering a child. This has been Rachael, with Nutrolution, in Miami Beach, Florida. . fruta pitahaya amarilla comprar planta The problem is there is hardly evidence that this is what happens and what we found in our research is that interaction not only improves your performance, but interaction can harm your performance. In fact, I would say, on average, when we interact, we often hear more bad advice than good advice.
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