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Too often we overcommit ourselves, becoming slaves to unreasonable goals and feeling disappointed and frustrated when we don achieve them. We expect to lose weight in an instant, train for hours on top of long working days and family commitments, have a vibrant social life, and prepare restaurant style dinners and nutritionally balanced lunches for the following day. No wonder we fail.
Deary me,pollen bee snack, some people just don’t have “perfect” legs, are they not allowed to wear a dress or swimwear then. Exercise and dieting cannot make ankles where there are none. Davina M and Charolotte Church are 2 of many many people (inc men) who have a more solid lower half but trim waist (pear) as opposed to slimmer legs but thicker waist.
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