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Meridia is an option for you if you’re looking for a diet pill that you can take once in the morning with or without food. Only take Meridia if you’re 16 or older. Though Meridia is FDA approved, in May 2009 the FDA warned against taking Meridia after it was linked to hundreds of adverse reactions and over 28 deaths. Although your doctor can still prescribe Meridia for you, taking Xenical or Phentermine is a safer option. ! hoodia gordonii p57 Whilst I’m not suggesting that none of us can succeed with a full immersion and radical overhaul approach to a fresh nutrition and exercise regime, it doesn’t work for most people, especially over the long term. Most of us make much better and more sustainable progress when we do things a bit more methodically, adding things into our programme as we need to. Much better to be the sustainable weight loss tortoise, than the fad diet obsessed hare.
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