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What’s more, I still think thin. In my head, I’m still 157 lbs., only to experience dismay almost every single time I catch myself in a mirror that I am roughly 230 lbs. At this point, I no longer cry over it, but I have walked out of clothing stores ridiculously angry at myself for letting this happen. Staring at myself in a mirror, trying my darnedest to appreciate the good bits about me, does not work. Nor do most of the “become happy with/love yourself” paths that some of my friends have suggested. I can only afford free therapy, and the campus psychologists only do enough to ensure that students can go to class. japane lingzhi slimming Bruising is normally a result of either an abnormality in the clotting factors, platelet dysfunction, or endothelial (blood vessel cell) damage/dysfunction. Iron isn really a major player in any of these processes. Hemophilia or Vitamin K deficiency can cause a problem with clotting factors although a dietary Vitamin K deficiency is rare because the bacteria in your colon make enough Vitamin K to maintain normal levels so actually antibiotics + deficient diet can cause a problem. Platelet dysfunction is most commonly caused by Von Willibrand Factor deficiency but is also induced by drugs like Plavix and Agrenox. Endothelial damage can happen with a lack of Vitamin C but we talking like Scurvy levels here.