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If you’re let’s say a sandwich eater, take off the top piece of bread and just eat as an open face sandwich. If you’re eating rolls and baguettes for your sandwich, get rid of it all together. # planta de la carambolas Two hours after your last portion of fruit, eat a salad of three to six cups of raw vegetable salad, an avocado or 1 tbsp. Of olive oil and a protein shake..
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