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Lowe’s writing lacks a distinctive voice, but his attitude is so straightforward and vulnerable that many readers, appreciating his cautionary tale, might want to shake his hand. That possibility may answer a question I asked when his book crossed my desk: Why did Lowe, just 47, pen a memoir? Considering his frequent, enthusiastic involvement with liberal political causes, which he mentions throughout the book, I wondered if he was planting clues. As the former star of a TV series set in a fictional Washington, is he thinking of working in a real Washington? Idle speculation, I admit. Yet actors less good looking and less self reflective have made that transition. where can i get zi xiu tang A plan and commit to change, says Tartal. is one thing to have the desire to change your life, to want to exercise and eat right. You have to set yourself up for success. Create a plan of action by developing smart goals that are specific, measurable, attainable, realistic and timely.

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