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The title of his new book sums up Dr. Clower’s theory: “Eat Chocolate, Lose Weight: New Science Proves You Should Eat Chocolate Every Day” (click for details). But for those who say it sounds too good to be true, Dr. Clower says that the key is in two aspects of this weight loss recipe: Eating the right type and the right amount. And that applies to every aspect of your diet and relationship with food. fruta planta in sydney NNAMDI: Many of us have been led to understand that weight gain or loss is simply a matter of willpower, our ability to restore balance to that equation of the calories that go in our bodies and the calories that we use and go out. You’ve done a lot of research that suggests our basic understanding of that equation is off kilter. How so?
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