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Oh no! You’re feeling hungry? Good. You’re supposed to feel hungry. That’s your sign that your body is shifting to burning fat. It’s a good thing. You should throw a foodless party when you’re hungry. HOORAY! I’m hungry! Too many diets tout that they can help you lose weight without feeling hungry. Rubbish. buy lida dai hua wholesale If you have a family history of diabetes, I would recommend having your fasting glucose checked every few months. As for specifically why you have that belly, it is hard to say. It could be genetics. People who are very stressed also tend to store fat in the stomach. A certain food should not cause a larger belly, with the exception of a sensitivity to gluten or lactose (which can cause bloating) but you have already tried eliminating those.
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To quote my fitness manager when I asked the same question, “Belly fat is made in the kitchen”. There is no magic bullet. It comes down to diet and you just have to be patient. I also totally agree with the poster before me. Those are all valid points! The breakfast is key! Last April I was close to 175lbs (I am 5’5″ and 44 years old), as it stands today I am 120lb’s and extremely toned. My belly fat was the last thing to go but it’s gone. Aside from the muscle tone in my abs the only thing left there is some lose skin ggrrr. but that’s slowly going away too. Be patient and do the right thing and you’ll get results over time. I hope this helps gel chiquimarco ‘My training varies according to what stage of my competition preparation I at. However, it always revolves around weight training. At the moment, I am doing a three way split (legs, upper body pull and upper body push) twice a week, so training six times a week in total keeping my reps at eight to ten and three to four sets, depending on the exercise.’
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