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Ok, i have the dieting part down for the most part, i basically know what i have to do to achieve fat loss and still maintain most of my muscle size, my biggest problem is late night food cravings mainly starchy foods, what are some good foods to replace with starchy foods? i am going to give u a typical day for me, so u can get the most accurate assessment for me.eat 2 cups of oatmeal and 4 egg whites,. Let first address that late night hunger.You are right that the BCAA’s can make blood sugar drop. Glutamine is one along with Lucine. = anayasaizleme.org+forever-bee-pollen-2 I crave for carbs. It mostly happens most strongly at night after 9. Sometimes, I wake up in the night to eat cos’ the prangs are bothering me.
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