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I’m in my mid 50s and haven’t jogged in about 3 years. I was an avid jogger before and want to resume jogging again. Now when I try jogging my left calf muscle hurts. I heard it pop once. I stop trying to jog and merely walk now for exercise. Do you have any recommendations for me on how I can stop my calf pain so I can resume jogging again?Sounds like you have a pulled calf muscle. Stop the pain by getting off your feet as much as possible. The muscle probably needs rest to heal. By continuing to walk, especially if you still feel pain, you’re inhibiting the healing process. zi xiu tang pollen capsules My BP is perfectly normal and all my other readings are normal as well except my LDL which is quite high at 168, but i’ve had issues with my cholesterol in the past and did bring the LDL down in 2009 to 120 but now it’s gone back up again because of my bad diet the last year when I was traveling.
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