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Filtering, while also not perfect, will make the water drinkable rather quickly. There are a variety of backpacking water filters made to fit different purposes. Hand pump filters are the most common type of portable water filters used in trekking; they are used to pump water directly from the water source into a container. They are simple to use but may require a little priming depending on the model, and care must be used when filtering water in near freezing temperatures. For base camps, the gravity filter uses gravity to push water through a filter without the need for manual pumping and works similar to a common water dispenser. Bottle filters have a filters housed within the same bottle used for drinking. Squeezing the bottle or sucking on the straw will force the water through its filter, but these have limitations. Bottle filters can filter out large protozoa and sediment but typically do not filter out bacteria and viruses. If this type of filter will be used, it is imperative that its limitations be known beforehand. lida daidaihua slimming pills where the sell it As you age, you gain more belly fat. In aging women, estrogen levels, which influence fat distribution, decrease. As a result, more fat gets stored in the belly. Aging men lose muscle tissue which slows down metabolism and may lead to weight gain. Women with a waist circumference greater than 35 inches and men with a waist circumference greater than 41 inches are at an increased risk for heart disease, stroke and high blood pressure. To avoid having to deal with medical conditions due to your middle age pouch, reduce your belly fat and tighten your stomach through exercise.