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Have you heard? You can whittle away belly fat and we not talking the old “no pain, no gain,” regimen of food restraints and tough exercise routine. You can have your cake and eat it too you can eat your way to a trimmer you. Impossible? Not so, according to various science based researches, which will be covered later on in this article but for now think about this possibility. Liberating, right? # pure nature slim fruta planta “There is no question there is some weight regain, but I think the durability of the results (in terms of weight loss) is pretty well expected and confirmed by this particular paper,” said Dr. Nicolas Christou, a bariatric surgeon at McGill University in Montreal, Canada, who did not participate in the study.
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First of all, despite changing my profile, a number of people seem convinced that I eat only or wholly raw meats. This is inaccurate as my diet consists of anywhere between 35% to 0% raw plant foods depending on my day to day circumstances. For example in the winter months I will eat much more raw meat and much less raw plant food whereas in the summer months I will eat more raw plant foods and less raw animal foods( I find I get too hot if I eat too much animal foods in the summer). Also, if my grassfed organic meat etc. suppliers dry up for whatever reason(rarely happens), I might be forced to eat mostly raw fruits for a 10 day period or so until I find new high quality sources of raw meats. pure nature slim fruta planta You may weigh the same as an unconditioned flabby person, but you will look much better! If you have a lot of fat in your stomach, then to get flat abs you have to lose the fat in the abdominal cavity but if you still want to maintain weight and lose fat in stomach, then take up weight training, train hard with weights thrice a week, do cardio on non training days.