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When you begin a low carbohydrate diet, you will notice a sudden jump in the amount of weight you lose. When a normal diet is resumed, some muscle tissue is rebuilt, water is restored and weight quickly returns, mostly as fat. This can contribute to the problem effect of dieting called the ‘yoyo’ effect.” The weight that is lost beyond water weight is due to a lack of calories. buy zxt gold There is nothing magic about losing weight you need to limit your caloric intake to healthy foods, and exercise. Pretty simple. Maybe if you have just 2 to 3 pounds to lose, you could probably do it in 17 days.
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