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The amount of matter an object has is defined as mass. This is an intrinsic property of the object. The mass of the body remains same at any given place. What kinds of things can i eat to be more healthy and lose weight, since obviously i don’t eat salads? i can eat a little lettuce, but only with boiled eggs, cheese, ham sunflower seeds and some ranch. What do i do?You sound like a couple other people I know. Unfortunately the veggies you do like are nothing but water and little, if any nutritional value (cucumbers,super slim pormegranite, lettuce and pickles).

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