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Here are resources for understanding and handling the factors that can make work stressful.In The Wrong Job?Co Worker ConflictsNeed for BalanceBurnout Causes and SymptomsJob Stress and HealthSchool StressStudents face many pressures from school, which can amount to a significant amount of stress. Learn about the different causes of school stress, and find resources for overcoming it, including study tips and stress relievers specifically designed for students.Test AnxietyCommon Causes of School AnxietyCauses of the Freshman 15 (College Weight Gain)Reduce School Stress and Excel In SchoolReduce the Stress of FinalsCollege Stress CausesReducing Stress in College LifeFinancial StressMoney problems can be a major source of stress and conflict. bee energy level Include interval training into your cardiovascular exercise to burn more calories than you would with regular cardio. Interval training requires that you include several bursts of high intensity cardio into your training.