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Including activities of at least 10 minutes duration,what are the real lida daidaihua pills look like?, in 2008 the most common activity type in the past 4 weeks among men was sports and exercise (54%), followed by heavy housework (47%) and walking (39%). For women, the most common activity type was heavy housework (63%) followed by sports and exercise (45%) and walking (32%).39% of adults aged 16 and over in 2008 met the physical activity recommendations, 45% of men and 33% of women. The Scottish Government’s target is for 50% of adults to meet the recommendations by 2022.

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