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Can you remove aluminium from your body? Fibre and pectin (a soluble form of fibre found in carrots, apples, the pith of citrus fruits and bananas) help remove toxic metals from the body, as do foods which include sulphur containing amino acids (the building blocks for protein). Others are eggs, onions and eggs. = the real mzt slimming botanical I frequently play with ingredients to match my daily targets for bread or protein exchanges. For example, if you use 2 egg whites instead of 1 egg in the crust, cut the mozzarella to 1 oz, and cut the ground beef to 4 oz, you will save 2 proteins for the pie, or protein exchange per serving, making it 2 protein exchanges instead of 3..
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