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In this article, we will assume that you will work with only free weights, exercise balls, some equipment for cardiovascular exercise, etc. At the same time, it is important to note that these home gym workouts are samples. There is no workout which will ‘fit all’. You will have to work out your own permutation and combination to come up with best one for yourself. slimming gel pills I really can’t prescribe an exercise program to someone over the internet. This is mostly because I can’t see you. I know very little about you not even a height/weight ratio let alone body fat percentage. I don’t even have the opportunity to do a simple fitness assesment on you. However, I can point out a few things about your program that, I hope, might help you.
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