Approach weight loss as a series of mini goals, rather than one, big looming project that may seem impossible to achieve. When you reach each small goal, you’ll feel the accomplishment and remain motivated to keep going. For example, you might want to lose 50 pounds, but that can take months. Break up the goal into 5 or 10 pound increments and celebrate each of these smaller benchmarks. Just a 5 to 10 percent weight loss which is as little as 10 pounds for a 200 pound person improves health markers such as blood pressure and cholesterol. These small improvements can be motivating because it shows you’re making progress. ! natural botanical slimming soft gel I am 40 lbs overweight, divorced and 55 yrs old. I am very attractive, excellent health and look no where near my age. I know how to eat the way I should. I love exercise and not too long ago, was an aerobic instructor. I hate diets, but I can’t get a grip on controlling my appetitie, portion control or the voices in my head telling me to eat something that I’m trying not to eat. When I loose weight, I love the feeling of success and being more healthy, but I sabbatage myself as soon as I start feeling positive about my efforts. Lately, things have been getting worse. My debt is bad, I lost my job and now have a horrible low paying one, and want the love a good man in my life. But I can deal with all of that and believe these things will get better. I just don’t know how to control my healthy appetite. My question: IS THERE A DIET PILL THAT I CAN ASK MY DOCTOR FOR, just to get started. If I had some help with appetite control, that’s all I need. Sometimes my frustrations with my living conditions gives me an “I don’t give a damn” and “who cares anyway”, attitude. And thats hard to get over sometimes. Please tell me that there IS a diet pill that doctor’s will prescribe. Thank You for reading this. P. Davis.
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A few weeks ago I saw someone offer to help another person on here, and the person who offered help was immediately bombarded by dozens of people asking for the same help. I was so surprised at the need I saw for people wanting help and guidance. I not a doctor, I no expert. meizitnag botanical slimming soft gel mexico df In 1954, a British physician named Dr. Simeons provided a ray of hope for many obese individuals, especially who were too lazy to undertake any exercise regimen (sadly, that includes me too), when he published a book named, “Pounds Inches A New Approach To Obesity”. According to his findings, a hormone called human Chorionic Gonadotropin (hCG), which is found in pregnant women, controls the hypothalamus gland which is responsible for controlling hunger, reproductive system, body fats and emotions.
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