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It seems that the hot spicy flavor of cayenne pepper may heat up your metabolism as well. The primary ingredient in cayenne pepper is capsaicin, a natural compound that gives hot peppers their fiery heat. A study published in the American Journal of Clinical Nutrition showed that supplementing men and women with capsaicin resulted in increased fat breakdown as well as a loss of abdominal fat. Although the capsaicin found in cayenne pepper is believed to increase the rate of thermogenesis, it also appears to promote a sense of fullness so you’ll consume fewer calories overall. A recent study showed that capsaicin was more effective at increasing fat loss when it was consumed with green tea. It’s thought that the combination helps to promote satiety so fewer calories are taken in. bee fit zxt distributor Ali Tahir stands in the league of those finicky actors who you don’t happen to see each time you flip channels. His meticulous choice of roles and the consequent finesse in their performance has earned him many applauds. And even so he almost loathes being remembered by his sit com, “Teen bata Teen” only, there’s no doubt about the fact that his remarkable performance in it, earned him the best acclaims. In Chambaili, he has managed to move scores of people with his act as Sarmad, the head of the family, who returns from the US only to end up on street for a protest.