The diet that you use to lose stomach fat must be balanced in nutrients. Choose lean sources of protein from plants, chicken and fish. ? what bee pollen pills really work 2013 The foods that are included in the menu should have 10 20 percent calories that come from protein, 30 percent calories, maximum, from fats. The rest 50 60 percent should be carbohydrates.
On day 1 dinner consists of one mug of carrots, three ounces of fowl or animal protein, an apple, one mug of sea green beans and one cup of normal vanilla cream. On day 2 you can eat two hot dogs without buns, half mug of carrots, one mug of cabbage, half mug of vanilla cream and half banana. what bee pollen pills really work 2013 Many healthy “low carb” diets include fruit also, but in more limited quantities. Whole fruit is better for an apple shaped woman than fruit juice, as juice lacks the extra fiber and is therefore quickly absorbed into the body, which can raise blood sugar levels.
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