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There are a couple of things to watch out for on a raw diet, as well. Some people find out that a part of the reason for their illnesses on modern diets was due to a previously undiscovered food allergy/food intolerance,(food intolerance to raw dairy is quite common for rawists, for example) so it’s wise to experiment with a wide variety of raw foods to see what works best. Also, many people find that, after years of deterioration on cooked food diets, that they need to supplement their diet with extra enzyme /bacteria supplements as well, in the beginning to make up for deficiencies(In my own case, I found it easier on my digestion if I aged my meat so as to get extra bacteria via that method).. reduceweight paris Home ArticlesWeight Loss ArticlesSo you have taken the decision to lose weight quickly, well done. But wait, have you calculated your ideal weight first? If not you should do it before even thinking about losing wait. Sometimes people that they need to lose like 20 lbs in the next month or so while they only need to lose 5 lbs to get to their ideal weight.
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