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I am realizing that it is contributing to my being tired and feeling lazy. I would like to cut out Macdonalds completly and start to make better choices however when you go 6 years eating large size value meals with and extra couple hash browns and extra double cheeseburger on top of each meal I am afraid that I will constantly be hungry if I go to fast with a new lifestyle. I also have a bad habit of dipping french frys in mayo and getting extra mayo and oil on subs. how much weight can i loose in 5 days with the 2day diet pills I also eat very healthy. I try to eat every 2 hours. It mostly consist of lean meat, nuts and seed, vegatables, and very little to no refined carbs.